BOOTCAMP WORKOUT IDEAS

  • 50 original and unique outdoor fitness workouts
  • Scaled to all fitness levels
  • Exact timings included for each drill
  • Categorised for easy programming
  • Tested on human beings
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Kaizen Outdoor Fitness

50 Killer Bootcamp Workouts

It’s tough being a Personal Trainer today. With record numbers of people joining the fitness industry, competition is getting out of control

Successful trainers distinguish themselves by delivering a memorable exercise experience to their clients every single time.

But after a while, it becomes a struggle to think up new ways to keep clients engaged, making progress, having fun and coming back time after time. You want to give your clients maximum value for money and maximum benefit from their workout. You also want them to achieve their fitness goals AND build a profitable business to support your family.

Fitness camps are the answer. They are popular, profitable and have low start-up costs and operating expenses. It’s no wonder that outdoor fitness groups are appearing all over town.

 

Discover the best ways to run bootcamps

My name is Garry Robinson. I have been running my own, successful group outdoor fitness business since 2008 and during that time I have conducted literally thousands of boot camp sessions. I am very fortunate to be able to help hundreds of people enjoy a better quality of life. But it wasn’t always that way.

Being a qualified personal trainer simply did not prepare me for running group outdoor training sessions. That’s because professional personal training certifications and qualifications only focus on the skills needed to train individuals in a gym or health club environment. It requires a different set of knowledge and skills to create and manage group outdoor fitness classes.

When I started running boot camps, I encountered problems that might sound familiar to you.

  • Where do I find resources to properly plan sessions?
  • How do I manage all the different fitness levels in my group?
  • What exercises can I prescribe with such limited equipment available to me?
  • How can I keep my existing clients interested in coming back for more?
  • Where do I find the time for my own training?

 

Bootcamp Workout Ideas

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Learn from successful bootcamp fitness trainers

I had to examine what my clients really needed to have fun and attain their goals. I also wanted a way to leverage my own time, attract new clients and make more money.

So I attended courses and fitness seminars. I read piles of books, watched hours of video and consulted with business mentors. I trained with military PTIs, professional sports team coaches and spent many, many hours with successful bootcamp business owners. Then, guess what happened?

I came to understand the most important factor required to succeed in this business. I learned there are specific elements that you must include in your outdoor workout routines to avoid the sessions becoming boring circuits - or worse, tragic school-day physical education sessions.

Simply throwing a bunch of random exercises together into a set of prescribed ‘formats’ or worse, using the same old circuits and drills with different exercises will eventually lead to clients becoming bored and dissatisfied – and that is not good for business. Here’s what I discovered.

 

New e-book teaches you everything I’ve learned

For outdoor bootcamps to work they must be:

  • Simple: easy to implement in my business now. Without extra time, equipment or expense.
  • Effective: they must work for all my clients, whatever level of fitness they are at. They must yield real results.
  • Fun: Fun for my clients so they keep on coming back. Fun for me as a trainer.
  • Unique: provide an exercise experience that makes me stand out as the trainer of choice.
  • Profitable: bring more money into my business with the same or less amount of work.

 

The secret is turning your clients into raving fans by creating an exercise experience that is fun and rewarding.

Inside the eBook you will find the exact workouts that I use, my assistant trainers use and now countless other bootcamp instructors are using to serve happy customers and enjoy a fresh, profitable business.

You could spend the next year studying, attending seminars and learning from mentors or you can start putting these original bootcamp drills and outdoor circuits to work for you today.

 

Bootcamp Workout Ideas

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Over 100 Original Outdoor Workouts, Drills & Tips

When you deliver an unexpected, exciting new workout every time, your clients feel compelled to go out and tell everyone they know. They become walking billboards for your business.

Great personal trainers become successful because everyone talks about them - but there are only so many hours in the day to train individuals on a 1-1 basis.

Group outdoor trainers don’t have that problem. We just add more clients to our boot camps. Because the fitness routines are so diverse, even in a group setting clients get the feeling of individual accomplishment and attention. Not only can they tell everyone about their awesome workout, they can bring them along to the next one!

 

Workouts that provide for all fitness levels

Please, take this opportunity to boost your fitness boot camp business right now.

When you put the information contained in “Bootcamp Workout Ideas” to work I guarantee you will become the trainer of choice in your town. The workouts require very little equipment and are simple to adapt and replicate in your own outdoor training environment. Each one is scaled to every fitness level so that no one will feel left behind or ahead – all your clients receive maximum benefit.

In short, you’ll get:

  • More clients
  • Happier clients
  • Consistently good results
  • And more profit

 

You will:

  • Put fewer hours into planning sessions
  • Spend more time training and less time in the office
  • Spend less money on equipment but have more choices of exercise.
  • Be able to take as many clients as you want or schedule as few sessions as you want.
  • Oh, and of course… more profit!

 

Bootcamp Workout Ideas

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You'll never have to write another program

  • Save time. I know how hard it can be running a business and trying to put aside the time to plan and program fun, engaging workouts that challenge every single participant.
  • Each workout has a unique structure and flow, and includes the essential ingredient that ensures all participants finish this workout together. It is this esprit de corps that makes us all feel good afterwards. It’s the key element that keeps clients coming back for more.
  • Every session has been carefully, meticulously programmed with fresh bootcamp ideas, exercises and boot camp drills that instantly and seamlessly fit into your sessions. We show you exactly how to do this.
  • Our workouts train movements, not muscles - because training muscles in isolation often leads to imbalances that lead to injury. Injured clients do not return to do more boot camps.
  • These bootcamp exercises have been tested. Every single one has been conducted in the field by qualified personal trainers.
  • Each outdoor workout includes timings so you know exactly how long each drill will take. We know this because we’ve done ‘em all with different groups of people.
  • The session plans are well presented and easy to read on a mobile device such as a smartphone or tablet so you can refer to them in the field.
  • We introduce some interesting exercises along the way in the side bars and provide PTI insider tips on conducting and managing large groups safely and effectively.
  • A relevant stretch routine is included for each bootcamp workout.

Bootcamp Workout Ideas

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Bootcamp Workouts